FLEXITARIAN™ OPTIONS
Customizable Healthier Options including H Heart Healthy, P Plant-Based/Vegan, V Vegetarian, and G Gluten-Free.
Select Menu Category
APPETIZERS
P AVOCADO TOAST
Avocado mix, hemp hearts, olive oil, microgreens, sourdough. 13.99
–Smoke salmon* - add 3.99
– Substitute gluten-free toast - add 1.29
V NEW! Spinach Artichoke Dip
With crispy tortillas, side Baja black bean salsa. 11.49
V CRISPY FRIED BRUSSELS SPROUTS
Cinnamon-chipotle seasoned, dried apricots and cranberries, pecans, southwest ranch. 10.99
P MEATLESS TACOS
Two bbq Beyond Meat tacos, guacamole, pickled ginger, black bean salsa, cilantro, flour tortillas, pickled onions and banana peppers. 10.99
NEW! G Creekstone Meatballs
Over garlic spinach, sunflower seeds, feta, tahini-harissa labneh, roasted pepper sauce 11.99
P G LEMONY CHICKPEA HUMMUS & CAULIFLOWER PITA
House-made, tahini-based, sunflower seeds, apricots, olive oil, pickled onions, cilantro. 10.99
SALADS & SOUP
P G WARM ROASTED LOCAL VEGGIE SALAD
Beets, squash, Brussels sprouts, red peppers, basil, rocket greens, kale, sunflower seeds, pecans, dried apricots in our house-made champagne vinaigrette. 14.99
– Grilled chicken - add 4.49
– Grilled shrimp* - add 6.99 or grilled salmon* - add 7.99
– Grilled shrimp* - add 6.99 or grilled salmon* - add 7.99
H V G LEMONY HUMMUS GREEK SALAD & CAULIFLOWER PITA BOWL
Hummus, tomatoes, romaine, cucumbers, peppers, red onion, oregano, olives, feta dressing, cauliflower pita. 15.99
– Cal. 586, Fat 43g, Chol. 40mg, Carb 31g, Fiber 10g, Prot 16g
– Grilled chicken - add 4.49
– Grilled shrimp* - add 6.99 or grilled salmon - add 7.99
– Grilled shrimp* - add 6.99 or grilled salmon - add 7.99
V New! Organic Tomato Bisque
Organic tomatoes, creamy base. 7.99
– Gluten-free without crackers
P It's Back! SD Veggie Chili
Tomatoes, kidney beans, carrots, onions, mushrooms, squash 7.99
– Cal 201, Fat 7g, Chol 0mg, Carb 23g, Fiber 6g, Prot 5g
– Cilantro sour cream and jack cheddar - 1.29
– Gluten-free without crackers
BURGERS & SANDWICHES
V BEYOND MEAT MISO BURGER
Miso glazed plant-based burger, watermelon radish, pickled ginger, arugula, wasabi sour cream. 16.99
V TOMATO-MOZZARELLA
Fresh mozzarella, tomatoes, romaine, basil pine nut pesto, balsamic drizzle, roasted red pepper, ciabatta. 15.49
V GRILLED CHEESE DELUXE
White American cheese, mozzarella, grilled sourdough, side of cranberry-orange ginger sauce. 10.99
– Add nitrate-free bacon, ham, or tomato for 1.29
V New! Grilled Cheese Classic Combo
Grilled chreese deluxe with bowl of organic tomato bisque (instead of french fries and coleslaw) 12.99
– Nitrate-free bacon, ham, or tomato - add 1.29
ALL-DAY BREAKFAST & BRUNCH SPECIALTIES
V Oaxaca (wah-haw-kah) Omelette
Oaxaca black bean salsa, pepper jack, salsa roja, cilantro, guacamole, fresh strawberries and fruit, whole wheat toast. 14.99
H California Omelette
Egg White, chicken, tomato, jack cheddar, scallions, Baja black bean salsa, cilantro sour cream, fresh strawberries and fruit, whole wheat toast. 14.99
– Cal 638, Fat 27g, Chol 122mg, Carb 36g, Fiber 6g, Prot 59g (without toast)
– Guacamole - add 1.99
H Power Breakfast
Egg whites topped with cremini mushrooms, spinach, roasted tomatoes, feta, turkey bacon, fresh strawberries and fruit, whole wheat toast. 15.99
– Cal 642, Fat 36g, Chol 75mg, Carb 43g, Fiber 10g, Prot 39g (without toast)
V Avocado Toast & Eggs*
Avocado mix, hemp hearts, olive oil, microgreens, sourdough, with cage-free Amish eggs. 15.99
– Smoked salmon* - add 3.99
– Substitute gluten-free toast - add 1.29
P OAT MILK PROTEIN PANCAKES
40 grams of protein! Blueberries, pistachios, almond-coconut whipped cream, powdered sugar, agave. 14.99
V G Quinoa Coconut Pancakes
Blueberries, pecans, grilled bananas, fresh strawberries and fruit, agave. 14.99
V Caramel French Toast
Challah bread, salted caramel drizzle, powdered sugar. 11.99
– Add cage-free Amish eggs, choice any style and choice of meat* 13.99
– Substitute gluten-free toast - add 1.29
V It's Back! Apple Pie-Stuffed French Toast
Cinnamon sugar-crusted, layered vanilla creme, roasted apples, pomegranate, salted caramel drizzle 14.99
P NEW! JUST EGG BREAKFAST TACOS
Two bbq Beyond Meat and Just Egg tacos, guacamole, pickled ginger, black bean salsa, cilantro, flour tortillas, pickled onions and banana peppers, side of greens, roasted corn, squash, and quinoa salad. 17.49
BREAKFAST ADD-ONS
V G ACAI ICELANDIC YOGURT Parfait
Chia coconut ginger granola, blueberries, bananas, strawberries. 7.99
– Cal 393, Fat 5g, Chol 5mg, Carb 73g, Fiber 5g, Prot 16g
Breakfast Meats
G Applewood-Smoked Ham Steak 3.99
G Nitrate-Free Bacon 3.99
G Turkey Bacon 3.49
G Encore Local Pork Sausage 3.49
G Local Maple Chicken Sausage 3.49
P Veggie Sausage 3.99
P Tempeh Bacon 3.99
ENTRÉES
P G New! Thai Cauliflower Quinoa pasta
Khao soi red coconut curry sauce, flash-fried cauliflower, roasted butternut squash, scallions, basil, quinoa pasta, nooch, peach salsa, pistachios 16.99
– Grilled chicken - add 4.99
– Grilled shrimp* - add 6.99 or grilled salmon* add 7.99
– Grilled shrimp* - add 6.99 or grilled salmon* add 7.99
P Just Egg Benedict
Vegan scrambled “eggs,” smoky tempeh “bacon,” baby spinach, grilled tomatoes, vegan cheese sauce, sourdough toast, fresh strawberries and fruit. 17.49
P MEATLESS TACO BOWL
Three bbq Beyond Meat tacos, guacamole, pickled ginger, black bean salsa, cilantro, flour tortillas, pickled onions and banana peppers, side of greens, roasted corn, squash, and quinoa salad. 17.99
H G SUMMERTIME COD
Wild caught Bering Sea cod, over quinoa and pomegranate, grilled tomatoes, asparagus, lemon-garlic sauce. 23.99
– Cal 467, Fat 20g, Chol 85g, Carb 32g, Fiber 4g, Prot 41g
H BAJA FISH TACOS
Fried Nordic flounder, southwest ranch, shredded cabbage, cilantro, scallions, Oaxaca black bean salsa, cilantro sour cream with side pineapple-citrus salad. 16.99
– Cal 597, Fat 26g, Chol 52mg, Carb 58g, Fiber 7g, Prot 29g
– Available with grilled Nordic flounder
H LEMON CHICKEN PICCATA
Lemon-caper sauce, cinnamon-chipotle farro with zucchini and tomato, scallions, basil, fresh veggies. 17.99
– Cal 598, Fat 28g, Chol 98mg, Carb 38g, Fiber 6g, Prot 45g
H G Grilled Norwegian Salmon*
Sustainable Norwegian salmon, cinnamon-chipotle spiced, lemon-garlic sauce, brown rice and organic non-GMO edamame beans, fresh veggies. 20.99
– Cal 588, Fat 19g, Chol 71mg, Carb 53g, Fiber 6g, Prot 34g
SIDES
P G GARLIC SPINACH
P G ROASTED VEGGIES
P G FRESH VEGGIES
P G ORGANIC NON-GMO EDAMAME BEANS
P G BROWN RICE
P Veggie Sausage
P Tempeh Bacon
V G Mashed Potatoes
V G Corn
V Side Salad
KIDS MENU
L Kids LiveWell™ Approved
L Champion Breakfast
One egg, fresh strawberries and fruit, multigrain toast. 4.99
– Cal. 400, Fat 10g, Sat. Fat 2.5g, Chol. 195mg, Fiber 4g
G Gluten-Free Quinoa Coconut Pancakes
Blueberry pancakes, with one egg, fresh strawberries and fruit. 5.99
L Silver Dollar Pancakes
One egg, fresh strawberries and fruit. 4.99
– Cal 520, Fat 13g, Sat. Fat 2.5g, Chol. 185mg, Fiber 3g
G Gluten-Free French Toast
One egg, fresh strawberries and fruit. 5.99
L Beef Slider with American Cheese
One egg, fresh strawberries and fruit, multigrain toast. 4.99
– Cal 460, Fat 18g, Sat. Fat 5g, Chol. 55mg, Fiber 4g
– Bison slider available for a small charge
– For a heartier appetite add an extra slider for a small charge
G Koch's Farms Free-Range Turkey Platter
Sustainable turkey, rosemary-sage gravy, mashed potatoes, fresh veggies, cranberry orange ginger sauce. 7.99
G Salmon Quinoa Bowl
Teriyaki glazed, pineapple, edamame, carrots, quinoa, black sesame seeds. 7.99
G Gluten-Free Spaghetti
Organic gluten-free quinoa pasta, tomato sauce, served with mixed veggies. 4.99
– Add 2 Beyond Meat Meatballs for a small charge
– Add Grilled Chicken Parmesan for a small charge
L Fresh Strawberries & Fruit
L Organic Apple Sauce
L Mixed Veggies
L Steamed Edamame
L Garden Salad
H Brown Rice
G Local Pork Sausage
L Skim or Whole, Chocolate Milk
L Oat Milk
L 100% Juice
All Natural Simply Orange Juice, Apple Juice, or Grape Juice
H Healthier Shake
Fat-free vanilla, bananas, strawberries, skim milk, honey, wheat germ. 3.99
G Brownie Sundae
Chewy brownie topped with all natural fat-free vanilla ice cream, chocolate sauce, whipped cream. 2.99
H Single Scoop of Ice Cream
Choose vanilla, chocolate, or strawberry Breyer’s ice cream or fat-free vanilla ice cream. 1.49
PLANT-BASED SHAKES
All-natural, Eclipse plant-based soy ice cream, oat milk. 9.99
P G New! Mocha Cold brew
Cold brew, chocolate syrup, almond coconut whipped cream.
P New! Minty Grasshopper
Peppermint syrup, Oreo cookie, almond coconut whipped cream.
P G Hibiscus Mango
Hibiscus and cane sugar, mango.
ICE CREAM DREAMS
G Brownie Decadence
Chewy fudge brownie topped with all-natural Breyers vanilla and chocolate ice cream, hot fudge, salted caramel, whipped cream and walnuts. 7.99
H World’s Smallest Sundae
One scoop of all-natural Breyers ice cream with whipped cream, walnuts and your choice of topping. 3.99
– Cal 301, Fat 16g, Chol 19mg, Carb 37g, Fiber 0g, Prot 3g
(based on vanilla ice cream with hot fudge)
Healthier Flexitarian™ Options
H Heart Healthy
V Vegetarian
P Plant-Based/Vegan
G Gluten-Free
Gluten-Free products do not have gluten but are prepared in a kitchen that is not gluten-free. We cannot guarantee that any item sold will be free from traces of allergens.
* Contains (or may contain) raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.