FLEXITARIAN™ OPTIONS
CONTEMPORARY TWISTS FOR TODAY’S LIFESTYLES
Customizable Healthier Options including Heart Healthy, Plant-Based, Vegetarian and Gluten-Free.
APPETIZERS, SOUPS & SALADS
Mozzarella, Spinach & Artichoke Egg Rolls V
Wonton wrapper, roasted pepper marinara, parmesan cheese. (850 cal) 10.99
It’s Back! Crispy Fried Brussels Sprouts V
Cinnamon-chipotle seasoned, dried apricots and pomegranate, chili crisp ranch. (450 cal) 13.99
Lemony Chickpea Hummus & Cauliflower Pita P G
House-made, tahini-based, sunflower seeds, apricots, olive oil, pickled onions, cilantro. (890 cal) 11.99
Avocado Toast P
Avocado mix, hemp hearts, olive oil, microgreens, sourdough. (630 cal) 14.99
– Smoked salmon* (140 cal) - add 3.99
– G Substitute gluten-free toast (250 cal) - add 1.49
Local Burrata Bruschetta V
Creamy mozzarella, tomatoes, pesto, balsamic, hot honey drizzle, sunflower seeds, toasted sourdough. (910 cal) 13.99
Lemony Hummus Greek Salad & Cauliflower Pita Bowl V G
Hummus, tomatoes, romaine, cucumbers, peppers, red onion, oregano, feta, olives, feta dressing, cauliflower pita. (860 cal) 16.99
Warm Roasted Local Veggie Salad P G
Beets, squash, Brussels sprouts, red peppers, basil, arugula, kale, sunflower seeds, pecans, dried apricots in our house-made champagne vinaigrette. (730 cal) 16.49
Tomato Bisque V
Tomatoes, creamy base. (200 cal) 8.49
– G Gluten-free without crackers
SELECT BURGER & SPECIALTY SANDWICHES
Beyond Meat Smash Burger P
Quarter lb., bbq sauce, vegan slaw, arugula, tomato, grilled ciabatta. (630 cal) 14.99
Tomato & Burrata V
Creamy mozzarella, tomatoes, romaine, basil-pine nut pesto, balsamic drizzle, roasted red pepper, ciabatta. (760 cal) 16.99
Roasted Veggie Ciabatta P
Roasted Brussels sprouts, cremini mushrooms, asparagus, roasted tomatoes, basil-pine nut pesto, mixed greens with champagne vinaigrette (instead of crispy fries). (690 cal) 16.99
Grilled Cheese Deluxe V
White American cheese, mozzarella, grilled sourdough, side of ginger cranberry-orange sauce. (720 cal) 12.99
– Smoky bacon (110 cal) or ham (60 cal) - add 1.49 each
– Tomato (10 cal) - add .99
Grilled Cheese Classic Combo V
Grilled cheese deluxe with bowl of tomato bisque (instead of crispy fries and coleslaw). (780 cal) 14.99
– Smoky bacon (110 cal) or ham (60 cal) - add 1.49 each
– Tomato (10 cal) - add .99
SPECIALTY ENTRÉES
Chipotle Salmon & Shrimp* G
Mashed Yukon Gold potatoes, roasted corn, leeks, tomatoes, lemon butter sauce, asparagus. (1200 cal) 26.99
It’s Back! Brussels Sprouts & Lentils P
Crispy Brussels sprouts over lentils, sticky white rice, leeks, tomatoes, fire-roasted red pepper sauce, pistachios, garlic crisps. (1030 cal) 18.99
Thai Cauliflower Quinoa Pasta P G
Coconut curry sauce, flash-fried cauliflower, roasted butternut squash, scallions, basil, quinoa pasta, nooch, peach salsa, pistachios. (950 cal) 19.99
Summertime Cod H G
Under 600 Calories
Under 600 Calories
Wild-caught Alaskan cod over quinoa and pomegranate, grilled tomatoes, asparagus, garlic lemon sauce. (580 cal, 31g fat, 61mg chol, 42g carb, 7g fiber, 34g prot) 27.99
Lemon Chicken Piccata H
Under 600 Calories
Under 600 Calories
Garlic lemon sauce, crispy capers, cinnamon-chipotle farro with zucchini and tomato, scallions, basil, fresh veggies. (600 cal, 28g fat, 98mg chol, 38g carb, 6g fiber, 45g prot) 19.99
Grilled Fresh Salmon* H G
Under 600 Calories
Under 600 Calories
Sustainable Antarctic salmon, cinnamon-chipotle spiced, garlic lemon sauce, yellow brown rice and organic non-GMO edamame beans, fresh veggies. (590 cal, 27g fat, 71mg chol, 53g carb, 6g fiber, 34g prot) 25.49
ALL-DAY BRUNCH & BREAKFAST
Açai Bowl V G
Local Michele’s granola, kiwi, strawberries, blueberries, bananas, chia, hot honey drizzle. (980 cal) 15.99
Avocado Toast & Eggs* V
Avocado mix, hemp hearts, olive oil, microgreens, sourdough, with cage-free eggs. (810 cal) 16.99
– Smoked salmon* (140 cal) - add 3.99
– G Substitute gluten-free toast (250 cal) - add 1.49
Just Egg Benedict P
Vegan scrambled “eggs,” smoky tempeh “bacon,” baby spinach, pesto, grilled tomatoes, vegan cheese sauce, sourdough toast, fresh strawberries and fruit. (680 cal) 17.99
Burrata Shakshuka* V
Local burrata, hot honey, roasted butternut squash, onions, peppers, mint, cilantro, roasted pepper tomato sauce, cage-free eggs over-easy, crunchy chickpeas, pomegranate, naan and za’atar. (1080 cal) 18.99
Oaxaca (wah-haw-kah) Omelet V
Oaxaca-black bean salsa, pepper jack, salsa roja, cilantro, guacamole, whole wheat toast. (940 cal) 16.99
California Omelet H
Egg whites, chicken, tomato, jack cheddar, scallions, Baja black bean salsa, cilantro sour cream, whole wheat toast. (420 cal, 16g fat, 83mg chol, 20g carb, 4g fiber, 46g prot – without toast) 15.99
– Guacamole (70 cal) - add 1.99
Power Breakfast H
Egg whites topped with cremini mushrooms, spinach, roasted tomatoes, feta, turkey bacon, fresh strawberries and fruit, whole wheat toast. (440 cal, 16g fat, 82mg chol, 30g carb, 6g fiber, 35g prot – without toast) 16.99
Oat Milk Protein Pancakes P
40 grams of protein! Blueberries, pistachios, whipped almond-coconut cream, powdered sugar, agave. (1250 cal) 15.99
Quinoa & Coconut Pancakes V G
Blueberries, pecans, grilled banana, fresh strawberries and fruit, agave, powdered sugar. (910 cal) 15.99
Caramel French Toast V
Challah bread, salted caramel drizzle, powdered sugar, balsamic-macerated strawberries. (690 cal) 13.99
– With cage-free eggs any style & choice of meat* (970-1130 cal) - 16.99
– G Substitute gluten-free toast (250 cal) - add 1.49
DAIRY-FREE SHAKES
Mocha Cold Brew P G
Chocolate syrup, whipped almond-coconut cream. (850 cal) 9.99
Minty Grasshopper P
Peppermint syrup, OREO® Cookie pieces**, whipped almond-coconut cream. (1270 cal) 9.99
Hibiscus Mango P G
Hibiscus and cane sugar, mango. (800 cal) 9.99
House-Made DESSERTS
Brownie Decadence G
Chewy fudge brownie topped with all-natural Tillamook vanilla and chocolate ice creams, hot fudge, salted caramel, whipped cream, walnuts, cherry. (980 cal) 8.99
VEGGIES & SIDES
Grilled Asparagus P G
(90 cal) 4.99
Garlic Spinach P G
(110 cal) 4.99
Roasted Veggies P G
(130 cal) 4.99
Fresh Veggies P G
(60 cal) 4.99
Organic Non-GMO Edamame Beans P G
(150 cal) 3.99
Yellow Brown Rice P G
(160 cal) 3.99
Mashed Yukon Gold Potatoes V G
(290 cal) 4.99
Buttered Corn V G
(150 cal) 3.99
Side Salad V
(90 cal) 4.99
HEALTHIER FLEXITARIAN OPTIONS
H Heart Healthy
V Vegetarian
P Plant-Based/Vegan
G Gluten-Free
We use common equipment for food products. We cannot guarantee that any item sold will be free from traces of allergens. Our kitchen is not a gluten-free environment. * Contains (or may contain) raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.