Vegetarian

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Low Fat Vegetarian Omelette

Eggbeaters, low-fat cheddar, zucchini, cremini mushrooms, tomatoes, fresh strawberries and fruit, whole wheat toast. $11.99
Nutritional Information
Cal 387, Fat 18g, Chol 36mg, Carb 23g, Fiber 4g, Protein 32g - without toast

Caramel French Toast

Challah bread, salted caramel drizzle, powered sugar. $8.99
  • Topped with strawberries - add 2.99
  • Substitute Gluten-free toast - add .99

Crispy Fried Brussels Sprouts

Cinnamon chipotle seasoned, dried apricots and cranberries, pecans, southwest ranch. $10.49

Mediterranean Greek Salad

Tomatoes, romaine, cucumbers, peppers, red onion, oregano, olives, feta, dressing. One size only. $12.99
  • Grilled chicken - add 3.99
  • Grilled salmon* or Carolina shrimp - add 6.99
Nutritional Information
Cal 488, Fat 35g, Chol 50mg, Carb 23g, Fiber 8g, Protein 17g

Grilled Cheese Deluxe

White American cheese, mozzarella, grilled sourdough, side of cranberry orange ginger sauce. $7.99
  • Nitrate-free bacon, ham or tomato - add 0.99

Quinoa Coconut Pancakes

Blueberries, pecans, grilled bananas, strawberries and agave. $11.99

- New!
ACAI ICELANDIC YOGURT PARFAIT - New!

Granola, blueberries, bananas, strawberries. $7.99
Nutritional Information
Cal 393, Fat 5g, Chol 5mg, Carb 73g, Fiber 5g, Protein 16g

Roasted Veggie Huevos Rancheros

Crispy multigrain tortillas, butternut squash, beets, brussels sprouts, black bean, quinoa, cage free Amish eggs over easy, peppers, salsa roja, scallions, cilantro, goat cheese, guacamole. $14.99
  • * Contains (or may contain) raw or undercooked ingredients.

Oaxaca (wah-haw-kah) Omelette

Oaxaca black bean salsa, pepper jack, salsa roja, cilantro, guacamole, fresh strawberries and fruit, whole wheat toast. $13.99

Banana Stuffed French Toast

Layered with vanilla bean créme, sliced bananas, chocolate chips, salted caramel and vanilla drizzle. $10.99

Tomato Mozzarella

Fresh mozzarella, tomatoes, romaine, basil pine nut pesto, balsamic drizzle, roasted red pepper, ciabatta. $42.99

Tangier Cauliflower

Grilled, cinnamon chipotle spiced, feta, sunflower seeds, pomegranate, cilantro, balsamic blood orange glaze, tahini harissa yogurt. $8.99

- New!
MEATLESS MISO BURGER - New!

Miso glazed Beyond Meat burger, watermelon radish, pickled ginger, arugula, wasabi sour cream. $12.99

Jack Cheddar Cheese Omelette

Shredded jack cheddar, served with biscuit and home fries. $9.99
  • Add diced nitrate-free bacon, sausage or ham - .99 each

- New!
AVOCADO TOAST & EGGS - New!

Avocado mix, hemp hearts, olive oil, micro greens, sourdough, with farm fresh eggs. $12.99
  • Smoked salmon - add 3.99
  • Substitute Gluten-free toast - add .99
  • * Contains (or may contain) raw or undercooked ingredients.

Tomato-Mozzarella Sandwich

Fresh mozzarella, tomatoes, romaine, basil pine nut pesto, balsamic drizzle, roasted red pepper, ciabatta. $11.99

- New!
Bruschetta Toast - New!

Firefly farms goat cheese, pesto, tomatoes, balsamic glaze, basil sunflower seeds, sourdough $8.99
  • Substitute Gluten-Free toast - add .99
Nutritional Information
Cal 533, Fat 24g, Chol 13mg, Carb 63g, Fiber 5g, Protein 16g

Local Kale & Bleu Cheese Salad

Farro, carrots, cranberries, citrus champagne vinaigrette, apple slices. $7.99