Vegan

Oatmilk Blueberry Pancakes

Pistachios, almond-coconut whipped cream, powdered sugar, agave. $13.99

LEMONY CHICKPEA HUMMUS & CAULIFLOWER PITA

$7.99

- New!
HEN OF WOODS MUSHROOM PICATTA - New!

Over house roasted tomatoes, farro, roasted organic corn, butternut squash, lemon-caper sauce, asparagus, sunflower seeds. $15.99

BEYOND MEATBALLS “MAC” N CHEESE

No pasta! Smoky tempeh “bacon,” house-roasted tomatoes, over cauliflower, vegan cheese sauce, zucchini, “nooch,” asparagus.

JUST EGG BENEDICT

Vegan scrambled “eggs,” smoky tempeh “bacon,” baby spinach, house-roasted tomatoes, vegan cheese sauce, sourdough toast, fresh strawberries and fruit. $15.99

Warm Roasted Local Veggie Salad

Beets, squash, brussels sprouts, red peppers, basil, rocket greens, kale, sunflower seeds, pecans, dried apricots in our house made champagne vinaigrette. One size only. $13.99
  • Grilled chicken - add 3.99
  • Grilled salmon* or Carolina shrimp - add 6.99
Nutritional Information
Cal 490, Fat 28g, Chol 0mg, Carb 51g, Fiber 15g, Protein 11g

QUINOA COCONUT PANCAKES

Blueberries, pecans, grilled bananas, fresh strawberries and fruit, agave $13.99

Roasted Veggie Ciabatta

Roasted brussels sprouts, asparagus, cremini mushrooms, red pepper, arugula, pecans, pesto sauce, with side pineapple citrus salad (instead of fries and coleslaw). $11.99

- New!
PEANUT BUTTER BANANA CHIA PUDDING - New!

Only 7 grams of sugar! Monk fruit sweetened oat milk chia pudding, organic peanut butter, garnished with strawberries and pistachios

Hibiscus Mango Soy Shake

Hibiscus and cane sugar, mango, soy milk and vanilla soy ice cream. $7.99

- New!
LEMONY CHICKPEA HUMMUS & CAULIFLOWER PITA - New!

LEMONY CHICKPEA HUMMUS & CAULIFLOWER PITA House-made, tahini-based, sunflower seeds, apricots, olive oil, pickled onions and cilantro. $7.99

SD Veggie Chili

Tomatoes, kidney beans, carrots, onions, mushrooms, squash. $6.99
  • Cilantro sour cream and jack cheddar - add .99
Nutritional Information
Cal 201, Fat 7g, Chol 0mg, Carb 23g, Fiber 6g, Protein 5g

TOFU & LENTILS

Sambal-agave glazed non-GMO tofu skewers, toasted coconut,spiced lentils, onions, tomatoes, banh mi slaw, curry sauce. $15.49

Pineapple Basil Vegetarian Stir Fry

Cremini mushrooms, carrots, mixed peppers, organic non-GMO edamame beans, cilantro, cucumbers, reduced sodium ginger teriyaki, scallions, black sesame seeds, organic gluten-free quinoa pasta. $13.99
Nutritional Information
Cal 599, Fat 15g, Chol 0mg, Carb 97g, Fiber 11g, Protein 16g

Hen Of Woods Mushroom Picatta

Over house roasted tomatoes, farro, roasted organic corn, butternut squash, lemon-caper sauce, asparagus, sunflower seeds. $15.99

- New!
TOFU BANH MI - New!

Sambal agave glazed non-GMO tofu, banh mi slaw, vegan mayo, ciabatta, sweet potato fries. $12.99
Nutritional Information
Carb 63g,

- New!
Beyond Meat Meatballs Cauliflower 'Mac' n Cheese - New!

No pasta! Smoky tempeh “bacon,” house-roasted tomatoes, over cauliflower, vegan cheese sauce, zucchini, “nooch”, asparagus. $17.99

Tempeh Bacon

Tempeh Bacon $3.99