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Quinoa Coconut Pancakes

Blueberries, pecans, grilled bananas, strawberries and cinnamon sour cream, agave. $11.99

Warm Roasted Local Veggie Salad

Beets, squash, brussels sprouts, red peppers, basil, rocket greens, kale, sunflower seeds, pecans, dried apricots in our house made champagne vinaigrette. One size only. $13.99
  • Grilled chicken - add 3.99
  • Grilled salmon* or Carolina shrimp - add 6.99
Nutritional Information
Cal 490, Fat 28g, Chol 0mg, Carb 51g, Fiber 15g, Protein 11g

Paradise French Toast

Coconut crusted, topped with strawberries, salted caramel drizzle, agave. $10.99

Mediterranean Greek Salad

Tomatoes, romaine, cucumbers, peppers, red onion, oregano, olives, feta dressing. One size only. $12.49
  • Grilled chicken - add 3.99
  • Grilled salmon* or Carolina shrimp - add 6.99
Nutritional Information
Cal 488, Fat 35g, Chol 50mg, Carb 23g, Fiber 8g, Protein 17g

- New!
Pineapple Basil Vegetarian Stir Fry - New!

Cremini mushrooms, carrots, mixed peppers, organic non-GMO edamame beans, cilantro, cucumbers, reduced sodium ginger teriyaki, scallions, black sesame seeds, organic gluten-free quinoa pasta. $12.99
Nutritional Information
Cal 599, Fat 15g, Chol 0mg, Carb 97g, Fiber 11g, Protein 16g

Hibiscus Mango Soy Shake

Hibiscus and cane sugar, mango, soy milk and vanilla soy ice cream. $6.99

Tangier Cauliflower

Grilled, cinnamon chipotle spiced, feta, sunflower seeds, pomegranate, cilantro, balsamic blood orange glaze, tahini harissa yogurt. $7.99

Brownie Decadence

House made chewy fudge brownie topped with all natural Breyer's vanilla and chocolate ice cream, hot fudge, salted caramel, whipped cream and walnuts. $6.99

Grilled Flounder

Reduced sodium ginger teriyaki, peach salsa, brown rice and edamame beans, fresh veggies. $12.49
Nutritional Information
Cal 572, Fat 11g, Chol 85mg, Carb 74g, Fiber 8g, Protein 44g

- New!
Summertime Cod - New!

Wild caught Alaskan cod, over quinoa and pomegranate, grilled tomatoes, asparagus and roasted butternut squash, lemon garlic sauce. $18.99
Nutritional Information
Cal 467, Fat 19g, Chol 85g, Carb 32g, Fiber 4g, Protein 41g

- New!
Local Leidy's Pork Chops - New!

Mashed potatoes, braised red cabbage, caramelized onions, balsamic glaze, gravy. $15.99