Skip to main content
Find a location
Order online
SilverDiner
Appetizers
Salads & Soups
Entrées
Burgers & Sandwiches
Breakfast & Brunch
Kid’s Menu
Shakes & Beverages
Desserts
Plant Based Vegetarian/Vegan Options
CATERING
BWI Menu
Innsbrook Menu
Download Menu
Allergens
SilverDiner
Gift Cards
Careers
Our Story
EAT WELL DO WELL REWARDS
MENU
LOCATIONS
CATERING
KIDS
COVID-19 Safety
ORDER NOW
Calendar
Gift Cards
Careers
Eat Well Do Well Rewards
Menu
Plant Based Vegetarian/Vegan Options
Close Menu
BREAKFAST ITEMS
JUST EGG BENEDICT
Vegan scrambled “eggs,” smoky tempeh “bacon,” baby spinach, house-roasted tomatoes, vegan cheese sauce, sourdough toast, fresh strawberries and fruit.
$15.99
Oatmilk Blueberry Pancakes
Pistachios, almond-coconut whipped cream, powdered sugar, agave.
$13.99
Vegan
Low Fat Vegetarian Omelette
Eggbeaters, low-fat cheddar, zucchini, cremini mushrooms, tomatoes, fresh strawberries and fruit, whole wheat toast.
$12.49
Heart Healthy
Under 600
Vegetarian
Nutritional Information
Cal 387, Fat 18g, Chol 36mg, Carb 23g, Fiber 4g, Protein 32g - without toast
Oaxaca (wah-haw-kah) Omelette
Oaxaca black bean salsa, pepper jack, salsa roja, cilantro, guacamole, fresh strawberries and fruit, whole wheat toast.
$13.99
Vegetarian
Appetizers
- New!
LEMONY HUMMUS GREEK SALAD & CAULIFLOWER PITA BOWL
- New!
Hummus, tomatoes, romaine, cucumbers, peppers, red onion, oregano, olives, feta dressing, cauliflower pita
$14.99
Grilled Chicken +$3.99
Grilled salmon* or Carolina shrimp +6.99
Heart Healthy
Gluten Free
Vegetarian
Crispy Fried Brussels Sprouts
Cinnamon chipotle seasoned, dried apricots and cranberries, pecans, southwest ranch.
$10.99
Vegetarian
- New!
COCONUT CURRY TOFU SKEWERS
- New!
Sambal agave glazed non-GMO tofu skewers, banh mi slaw, curry sauce.
$8.49
SD Veggie Chili
Tomatoes, kidney beans, carrots, onions, mushrooms, squash.
$6.99
Cilantro sour cream and jack cheddar - add .99
Heart Healthy
Vegan
Nutritional Information
Cal 201, Fat 7g, Chol 0mg, Carb 23g, Fiber 6g, Protein 5g
TOFU & LENTILS
Sambal-agave glazed non-GMO tofu skewers, toasted coconut,spiced lentils, onions, tomatoes, banh mi slaw, curry sauce.
$15.49
Vegan
Entrees
BEYOND MEAT MISO BURGER
Miso glazed Beyond Meat burger, watermelon radish, pickled ginger, arugula, wasabi sour cream.
$14.99
Vegetarian
- New!
Beyond Meat Meatballs Cauliflower 'Mac' n Cheese
- New!
No pasta! Smoky tempeh “bacon,” house-roasted tomatoes, over cauliflower, vegan cheese sauce, zucchini, “nooch”, asparagus.
$17.99
Vegan
- New!
TOFU BANH MI
- New!
Sambal agave glazed non-GMO tofu, banh mi slaw, vegan mayo, ciabatta, sweet potato fries.
$12.99
Vegan
Nutritional Information
Carb 63g,
Quinoa Coconut Pancakes
Blueberries, pecans, grilled bananas, strawberries and agave.
$13.99
Gluten Free
Vegetarian
Hen Of Woods Mushroom Picatta
Over house roasted tomatoes, farro, roasted organic corn, butternut squash, lemon-caper sauce, asparagus, sunflower seeds.
$15.99
Vegan
TOMATO-MOZZARELLA
Fresh mozzarella, tomatoes, romaine, basil pine nut pesto, balsamic drizzle, roasted red pepper, ciabatta.
$12.99
Vegetarian
Pineapple Basil Vegetarian Stir Fry
Cremini mushrooms, carrots, mixed peppers, organic non-GMO edamame beans, cilantro, cucumbers, reduced sodium ginger teriyaki, scallions, black sesame seeds, organic gluten-free quinoa pasta.
$13.99
Heart Healthy
Gluten Free
Under 600
Vegan
Nutritional Information
Cal 599, Fat 15g, Chol 0mg, Carb 97g, Fiber 11g, Protein 16g
Dessert